Sessions

Taking the first step is sometimes the hardest.  It takes strength to reach out.  I am happy you are thinking about making changes, setting goals, and living the life you were designed to.  Our coaching sessions can be structured to meet your needs. I am open to discussing what that might look like for you and your schedule. Please contact me if you're unsure where to start or if you aren't sure if you need individual or group coaching. Sessions can be done in person, virtual (ex:  Zoom,), or via phone.  I am committed to the process of you taking steps to enrich your life. 

Consultations are free of charge.