A 90 minute class with a deep immersion into how to let go through tapping.
This class offers you an opportunity to have a
profound healing experience through a somatic infusion by tapping.
You'll also receive a customized, guided individual tapping session with Michele Ogston which, if you chose will be recorded and sent to you for your keeping.
What You'll Get Out of This Class:
How and why tapping enables you to heal and let go.
What and where are meridian (chi or energy) points.
Where to tap and what to say
Specifically designed guided group tapping session
Downloadable workbook with all the pressure points and tapping script to pracrtice.
Plus all the magic of that happens in an intuitively led class.
The Art of Letting Go Through Tapping.
Monday April 18th at 5 pm PDT
E.F..T (emotional freedom technique) has been used since the 1980's It’s the practice of combining ancient Chinese acupressure and modern psychology
It’s called tapping because we are tapping on end points of meridians ( while saying certain statements.) It can look funny., but it’s incredible powerful.
Tapping helps with anxiety, depression, pain relief, letting go money issues, weight loss, stress, and limiting beliefs.
Research has shown that by tapping on these points while focusing on the issue we are sending a calming signal to the amygdala part of the brain. This is the part of the brain that responsible for the flight or fight part of the brain. So, what we are doing is desensitizing ourselves to the issue. We are releasing and rewiring the brain around the issue or emotion around the specific topic. In turn we are turning it down or completely off in some cases.
Payment Options Available
This class is for people who have done some therapy and are looking for additional ways to move
Fear, Anxiety, Pain,
PTSD, Insomnia, or Depression
through and out of their bodies.